Wen Dan Pian
( SpiritSoothe™ )
Wen Dan Pian
(SpiritSoothe™ )
200 mg 200 Tablets | Item #: AH164P
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What does it do?
How to use it?
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Wen Dan Pian (Wen Dan Tang, SpiritSoothe™, 温胆片) is an ancient Chinese herbal medicine that clears phlegm heat and supports a normal mental health.
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BBD Info7.2025
What does it do?

Wen Dan Tang is specially formulated for disharmony between gallbladder and stomach and the resulting phlegm heat. In traditional Chinese medicine (TCM), the harmony between the gallbladder and stomach ensures the Qi energy flows smoothly and their proper function. If disharmony between the gallbladder and stomach occurs, Qi is blocked in flow and may be transformed into "phlegm" (Please notice the concept of "phlegm" in TCM is not identical to but broader than phlegm used in our common term) and generates heat.

As Gallbladder is the source of courage in TCM, the phlegm heat may cause fright and fear, restlessness, dreaminess and uneasiness. The flow of the rebellious Qi in stomach may cause stomach upset.

Wen Dan Pian clears phlegm and heat, regulates Qi, harmonizes the gallbladder and the stomach, and calms the Spirit. The Chinese medicine is most suitable for use when the phlegm-heat manifests as both in the form of mental stress mentioned above and digestive discomforts.

Does research support SpiritSoothe?

Wen Dan Tang was found to support normal sleep patterns in a sleep-deprived rat model.1


Wang LY et al., Neural Regen Res. 2014 Jan 15; 9(2): 205–212.
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Guang Ci Tang® Wen Dan Pian (SpiritSoothe™) 40 grams in 200 mg 200 tablets @ 5:1 strength.

At a true 5:1 concentration, this product represents the most potent form of Wen Dan Pian (Wan/Tang) on the market. One tablet is equal to 1 gram of raw herb.

Wen Dan Pian tablets are made with 100% natural herbs that are tested for authenticity, quality, and potency. A traditional water decoction is prepared with the herbs to reproduce the time-tested efficacy of the formula, and this water decoction is concentrated with our proprietary technology to form a potent extract that is made into easily absorbed tablets, which are remarkably effective, easy to use, and safe. The tablets are produced by Guang Ci Tang® in our state of the art cGMP-certified facility and imported in accordance with U.S. FDA guidelines. When you choose Guang Ci Tang® products, you are taking advantage of a wonderful fusion of science and tradition that incorporates the highest standards in the field of Chinese medicine today.

Check for an independent US lab test report.

Guang Ci TangВ® Advantages

Effective. Safe. Affordable

  • True 5:1 concentration
  • Double the strength of other brands
  • Minimal or no fillers and binders
  • No pharmaceuticals, sugar, or dyes
  • Comprehensive lab testing (e.g., heavy metals,etc.)
  • Made in a cGMP certified facility
  • Unbeatable value
  • Safely used in the USA since 1995
How to use it?

The standard dosage for SpiritSoothe™ is 5 tablets each time, taken 2 to 3 times daily with or before meals. One bottle lasts users 14 to 21 days.

The dose may be doubled for a quicker and stronger response as needed. Consult your practitioner for precise dosage recommendations based on body weight and other factors.

SpiritSoothe™ has a mild action and therefore it usually takes time before its effects become apparent.


Side effects

Wen Dan Pian has been safely used with few adverse effects when it is used as directed.



SpiritSoothe™ is gluten free


Consult your herbalist or physician before use if you are taking other medicines.
Keep out of reach of children.
In the media